When selecting a running club, consider the following factors to ensure it aligns with your preferences and goals:

1. Mission and Values: Understand the club's mission and values. Ensure they align with your personal goals and the type of running experience you're seeking.

2. Membership Demographics: Consider the demographics of the club's membership. Some clubs cater to specific age groups, skill levels, or running interests. Choose a club where you feel comfortable and can relate to fellow members.

3. Location and Schedule: Check the club's meeting locations and the timing of group runs. Choose a club with convenient meeting points and a schedule that fits your availability.

4. Skill Levels: Determine if the club accommodates runners of all skill levels or if it caters to a specific proficiency. This ensures you'll find suitable running partners and activities.

5. Group Run Formats: Different clubs offer various group run formats, such as long runs, speed workouts, or trail runs. Select a club that offers the types of runs you enjoy and that align with your training goals.

6. Coaching and Training Programs: If you're looking for structured training and coaching, inquire if the club provides such programs. This can be valuable, especially if you're a beginner or have specific running goals.

7. Community and Social Aspect: Assess the social aspect of the club. Look for a supportive community that fosters friendships and a positive running experience. Social events and gatherings can contribute to this atmosphere.

8. Race Participation: If you're interested in participating in races, check if the club organizes or supports race events. Some clubs may offer training plans and logistical support for races.

9. Communication Channels: Consider how the club communicates with its members. Many clubs use online platforms, such as websites, social media, or messaging apps, to share information about events, schedules, and updates.

10. Membership Fees and Benefits: Understand any membership fees and the benefits associated with joining the club. Some clubs offer perks like discounts on race registrations, access to coaching, or exclusive events.

11. Inclusivity: Look for a club that embraces inclusivity and welcomes runners of all backgrounds, abilities, and experiences.

Certainly, the GSRC welcomes individuals of all skill levels, including both runners and walkers.